Tuesday Tip - Laughter is the best medicine! LOL ROTF LMAO!!!!

LOL!!!  ROTF!!!  LMAO!!!!

LAUGHING!

Laughing is one of the best medicines it's 

FUN & FREE!!!!!

So my tip today is to LAUGH, LAUGH AND LAUGH!

Here are some of the benefits I found in no particular order!

• eases stress
• raises your energy
• diminishes pain
• promotes social bonding
• lowers blood pressure
• boost your immune system

So bring some humor into your life, whether it's through friends, a new TV show, movie or book! 

So laugh heartily on this Tuesday!

Luv,

Mare